​Day 7

Lentil Soup with Coconut Milk Recipe

Looking for a tasty and protein-packed soup to add to your meal rotation? This lentil soup with coconut milk is just the thing! The combination of lentils and coconut milk provides a satisfying and flavorful dish that's perfect for any occasion.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 cups dried lentils, rinsed and drained
• 4 cups vegetable broth
• 1 can coconut milk
• 1 teaspoon cumin
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped
• 2 tablespoons lime juice

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic and sauté for 2-3 minutes until the onion is soft and translucent.
2. Add the lentils and vegetable broth to the pot, then bring to a boil.
3. Reduce the heat to low, cover the pot, and let the soup simmer for 25-30 minutes or until the lentils are tender.
4. Add the coconut milk, cumin, paprika, salt, and black pepper to the pot, and stir to combine.
5. Let the soup simmer for an additional 10-15 minutes until the flavors have melded together.
6. Stir in the chopped cilantro and lime juice, and serve hot.